Nutrition and Fitness for Your Way of Life…
Nicole Kerneen
Registered Dietitian Nutritionist
I look forward to the opportunity to working with you and creating a healthy, fun, nourishing and balanced eating/fitness plan for a lifetime of success!
Let’s Get Started on a Road to a Healthy Lifestyle!
At Way of Life, you are not a number and not a “quota” we are interested in fulfilling. You are an individual with individual goals. We are dedicated to spending the time needed to provide you with quality services to help you achieve those goals.
Way of Life is a system that puts everything together to help you work with yourself to live the balanced life you are looking for. Let us help you be more fabulous than you already are!
Way of Life is a philosophy that empowers the individual to reach any goal. What makes Way Of Life different cannot be compared to any other “program” out there. We create programs to fit the individual. We do not provide “cookie-cutter” plans.
Way of Life is a place to receive everything you need for a BALANCED lifestyle. We offer personal home exercise programming, nutritional counseling (with real Registered Dietitians) with life, body and mind integration. We encourage and will redirect your focus on how great it feels to spend time on you and your goals.
Way of Life has been helping people reach their highest potential since 2000. Found Nicole Kerneen, has been working with individuals since 1997. We have a sound track record of empowering individuals to work WITH themselves and stop working against themselves. Once you begin to work with your body, your energy and flow of life, results begin to take place.
My Services
Professionals dedicated to creating sound programs, counseling and training for YOUR Way Of Life.
Nutritional Coaching
Corporate Wellness Programs
In-home Nutritional Coaching or Classes
Call to see what in-home programs and group classes we have created for other satisfied customers.
Exercise Programs
We create programs for you, your body, and your goals to do anywhere you need to be! In a hotel, in your house, outside – with or without equipment, we got you covered! Programs can be created one time or receive a new program weekly,bi-monthly, once a month or as needed!
Group Training
Client Testimonials
My Philosophy
I help empower my clients by teaching them how to help themselves. My goal is to help each individual achieve a better understanding of their body; a clear vision of their improved health and the tools to help them maintain their new behaviors and success.
From My Blog
Subscribe for Healthy Eating & Cooking Resources Every Week
Unlocking the Power of Protein: A Comprehensive Guide to Protein Powders By Dietetic Intern: Maxwell T Premetz
Many people, not just athletes, use protein powder every day to help their bodies gain muscle and boost their performance, whether it be for working out or helping themselves get through the day. Protein powders are nutritional supplements that help the body build...
Why Fiber Is So Important For Our Bodies! By Dietetic Intern: Maxwell T Premetz
Fiber is one of the most important aspects within our diet, but only 5-10% of American’s can meet the RDA for fiber set forth by the Food and Nutrition Board. Men should be acquiring 38 grams per day of fiber, while women should be consuming 25 grams per day. So, you...
Six Ingredients to Be Aware of When Looking at Food Labels
Label reading and having some awareness of the ingredients you eat are important. I am not one to have people obsess over these things, but awareness and amount of exposure are just a good idea to keep in mind. As you observe the short list below, be aware that this...
Frequently Asked Questions
Learn How it Works!
Do you work virtually with people?
Do you accept insurance?
I currently do not accept insurance in my practice.
I have lots of injuries and limitations. Is Personal Training for me?
I hate exercise and I know I need to. What do I do?
I prefer working out at home and I travel a lot for work, how can I maintain consistency with my exercise?
But I hate vegetables. Don’t make me eat them!
I feel shame around my food habits. I know I need a change, but its hard for me to talk about and admit.
Get in Touch!
Call Me
Email Address
Location
Wauwatosa, WI 53213