Certified DIETITIAN Nutritionist
Certified Dietitian Nutritionist
Nicole is recognized state-wide and nationally as a Registered Dietitian and is also a Certified dietitian through the state of Wisconsin. She is also a Board Certified Sports Dietitian and a Certified Personal Trainer and Physical Fitness Instructor.
She has had the opportunity to work in traditional and non-traditional settings of dietetics including hospitals, long-term care facilities, restaurants, cookware companies, food and beverage companies, health clubs, day spas as well as, professional, amateur, college and high school sports teams.
Nicole’s areas of expertise include: Wellness and lifestyle coaching, weight management, behavior modification, eating disorders, vegetarian lifestyles, gluten-free living, sports nutrition, recipe and menu design and development.
Nicole has a “whole-istic” approach to her practice. She believes the mind and body must work together to create permanent changes in one’s life. Improving your eating habits is to improve your quality of life. Nicole has inspired her clientele to see things from different angles by increasing their understanding as to how food relates to their body and lifestyle. Through empowering and inspiring behavior change, she has brought her clientele to success and increased their commitment to health and fitness for a lifetime.
Way Of Life is a philosophy that empowers the individual to reach any goal. We personalize every plan to your individual needs! There are no “cookie-cutter” plans or answers here! Everything is based on you, how your body works, your lifestyle, your health status and history and your personal health goals!
Way Of Life has been helping people reach their highest potential since 1997. We have a sound track record of empowering individuals to work WITH themselves and stop working against themselves.
Once you begin to work with your body, your energy and flow of life, results begin to take place. Discover your potential, achieve a higher level of living and understanding with Way Of Life!
To get on track with your potential, give us at a call at 414-940-6662 or visit my Contact page!
Frequently Asked Questions
Learn How it Works!
Do you work virtually with people?
Do you accept insurance?
I have lots of injuries and limitations. Is Personal Training for me?
I hate exercise and I know I need to. What do I do?
I prefer working out at home and I travel a lot for work, how can I maintain consistency with my exercise?
But I hate vegetables. Don’t make me eat them!
Will you help me follow a keto diet or any other number of short term fad diet that’s out there?
So many people get easily roped in to these very appealing concepts that come in easy to follow packages. These concepts are not always the most nutritionally based or founded on real evidence and sound studies. I’m not ever not going to help someone achieve the goal they have in mind. I’m just not an advocate in extremes to getting there. Extremes usually result in a bounce back from the restriction and suppression of what one really wants and that creates more mind confusion and disorder then its worth. Its also terribly hard on the body. Especially when extremes are repeated.
I feel shame around my food habits. I know I need a change, but its hard for me to talk about and admit.
Get in Touch!
Wauwatosa, WI 53213