All Things Hormones: Cortisol!
$20.00
All Things Hormones: Cortisol!
Gain clarity on one of the main hormones that are involved with perimenopause and menopause and how you can best support your body through these changes. We will take a deeper dive into the relationship between cortisol, insulin, hunger and fullness, weight distribution, mood and more! I was tired of seeing and hearing all the inaccurate info on cortisol! We’ve hit the main points that you need to know here!! Listen all the way through. This is packed with valuable info!
Check out info on GLP-1’s, Caffeine, Alcohol, Exercise – what to do and what not to do. And learn very specific things that you can do now to impact your hormonal health!
You will receive a PDF of the presentation so you can reference the specifics, the video presentation as well an an audio version.
All Things Hormones: Cortisol!
Gain clarity on one of the main hormones that are involved with perimenopause and menopause and how you can best support your body through these changes. We will take a deeper dive into the relationship between cortisol, insulin, hunger and fullness, weight distribution, mood and more! I was tired of seeing and hearing all the inaccurate info on cortisol! We've hit the main points that you need to know here!! Listen all the way through. This is packed with valuable info!
Check out info on GLP-1's, Caffeine, Alcohol, Exercise - what to do and what not to do. And learn very specific things that you can do now to impact your hormonal health!
You will receive a PDF of the presentation so you can reference the specifics, the video presentation as well an an audio version.
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