Body Positivity: The Movement and Way of Life!


Learn to love yourself again, or for the first time! We answer what body image is, what the differences are between body negativity and positivity. Join us as we discuss diet culture and all the factors that impact our thoughts about ourselves. Included with your purchase are Worksheets on Thought Restructuring, Shame Cycle Handout as well as a copy of the powerpoint for reference.


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