Way of Life Nutrition
  • Home
  • About
  • Services
  • Blog
  • Shop
  • Contact
Select Page
Creatine Monohydrate By Dietetic Intern: Mackenzie Wanta

Creatine Monohydrate By Dietetic Intern: Mackenzie Wanta

by Nicole Kerneen | Nov 12, 2024 | Healthy Bites

Creatine Monohydrate By Dietetic Intern: Mackenzie Wanta A Look into the Popular Sports Supplement: Creatine Monohydrate. Creatine is naturally found in our skeletal muscles and brain. Our body produces this compound to aid in muscle contraction that occurs throughout...
Unlocking the Power of Protein: A Comprehensive Guide to Protein Powders By Dietetic Intern: Maxwell T Premetz

Unlocking the Power of Protein: A Comprehensive Guide to Protein Powders By Dietetic Intern: Maxwell T Premetz

by Nicole Kerneen | Oct 8, 2024 | Healthy Bites

Unlocking the Power of Protein: A Comprehensive Guide to Protein Powders By Dietetic Intern: Maxwell T Premetz Many people, not just athletes, use protein powder every day to help their bodies gain muscle and boost their performance, whether it be for working out or...
Why Fiber Is So Important For Our Bodies! By Dietetic Intern: Maxwell T Premetz

Why Fiber Is So Important For Our Bodies! By Dietetic Intern: Maxwell T Premetz

by Nicole Kerneen | Sep 14, 2024 | Healthy Bites

Why Fiber Is So Important For Our Bodies! By Dietetic Intern: Maxwell T Premetz Fiber is one of the most important aspects within our diet, but only 5-10% of American’s can meet the RDA for fiber set forth by the Food and Nutrition Board. Men should be acquiring 38...
Six Ingredients to Be Aware of When Looking at Food Labels

Six Ingredients to Be Aware of When Looking at Food Labels

by Nicole Kerneen | Aug 9, 2024 | Healthy Bites

Six Ingredients to Be Aware of When Looking at Food Labels  Label reading and having some awareness of the ingredients you eat are important. I am not one to have people obsess over these things, but awareness and amount of exposure are just a good idea to keep in...
Decreasing Inflammation! Its An All-Inclusive Job!

Decreasing Inflammation! Its An All-Inclusive Job!

by Nicole Kerneen | Jul 8, 2024 | Healthy Bites

Decreasing Inflammation! Its An All-Inclusive Job!   Decreasing systemic inflammation is multi-behavioral feat. And even then, we can do all the things and still have inflammatory issues in our body. This is not to say that our efforts are all for not. It is...
Omega-3 Fatty Acids: Cognitive Importance – by Troy Luengen – Dietetic Technician Intern

Omega-3 Fatty Acids: Cognitive Importance – by Troy Luengen – Dietetic Technician Intern

by Nicole Kerneen | Jun 10, 2024 | Healthy Bites

Omega-3 Fatty Acids: Cognitive Importance – by Troy Luengen – Dietetic Technician Intern   Omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), have garnered considerable attention in recent years for their...
« Older Entries
Next Entries »

Recent Posts

  • Meal Prep, Plan, & Delivery!
  • Sustainable Eating By Mackenzie Wanta, Dietetic Intern
  • Foods For Mental Health. By Mackenzie Wanta, Dietetic Intern
  • Combating the Winter Blues: The Impact of Nutrition on Mental Health By: Corey Haack,RD
  • I Do It Too!

Recent Comments

  • Camille Albrecht on Your Microbiome: Health and Fitness Performance Presentation
  • SEO Service on Food (and Water) for Thought – Interview

Archives

  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • September 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • March 2021
  • March 2020
  • February 2019
  • January 2019

Categories

  • Healthy Bites

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Designed with ❤️ by Selecta Webs | This Website is Hosted Green | All rights reserved Way of Life Nutrition ©