Trusting Your Body – Part 3 Welcome back to the final segment of Trusting Your Body. Below are the final 4 suggestions and ideas of how to develop a life-long trusting partnership with your body and self. 4) Your body reflects your thoughts, beliefs and the words you...
Trusting Your Body Part 2 Article: Last month we started the conversation of how we may disconnect with our body and what it would look like to be in partnership. Below are the first three concepts to developing a trusting partnership with your body and self. There...
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