Hormonal Health: The Nutrition Connection – by Troy Luengen – Dietetic Technician Intern Nutrition plays a pivotal role in maintaining overall health, and its influence extends to the intricate balance of hormones within the human body. Hormones...
Gut Microbiome – by Troy Luengen – Dietetic Technician Intern INTRODUCTION Scientific research has recently started to research more on the impact of the human microbiome on health, but also a particular focus on its positive correlation with athletic...
I Know What I Should Be Doing But….. Client: “I know what I should be doing, but I can’t seem to do it or stick to it?” Ugg…. the dreaded should word…So many people tell me this when they are calling to inquire about my services. And many of my new...
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