by Nicole Kerneen | Jul 8, 2024 | Healthy Bites
Decreasing Inflammation! Its An All-Inclusive Job! Decreasing systemic inflammation is multi-behavioral feat. And even then, we can do all the things and still have inflammatory issues in our body. This is not to say that our efforts are all for not. It is...
by Nicole Kerneen | Jun 10, 2024 | Healthy Bites
Omega-3 Fatty Acids: Cognitive Importance – by Troy Luengen – Dietetic Technician Intern Omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), have garnered considerable attention in recent years for their...
by Nicole Kerneen | May 15, 2024 | Healthy Bites
Antioxidants: A Journey to Enhanced Health – by Troy Luengen – Dietetic Technician Intern In the complex world of human biology, antioxidants stand as powerful protectors, guarding our cells against the ravages of oxidative stress. This phenomenon,...
by Nicole Kerneen | Apr 9, 2024 | Healthy Bites
Hormonal Health: The Nutrition Connection – by Troy Luengen – Dietetic Technician Intern Nutrition plays a pivotal role in maintaining overall health, and its influence extends to the intricate balance of hormones within the human body. Hormones...
by Nicole Kerneen | Mar 11, 2024 | Healthy Bites
Gut Microbiome – by Troy Luengen – Dietetic Technician Intern INTRODUCTION Scientific research has recently started to research more on the impact of the human microbiome on health, but also a particular focus on its positive correlation with athletic...
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