by Nicole Kerneen | Sep 4, 2022 | Healthy Bites
Body Set Point Our bodies are so incredible! Many of our body functions are completely auto-regulated so that we don’t have to even think about “making” these functions happen. Some of these include maintaining heart rate, breathing, blood cell count, body fluid...
by Nicole Kerneen | Jul 25, 2022 | Healthy Bites
Client Comment: “So you can’t “make” my body lose weight? I did not know that.” Yes, its true. We can’t make a body lose body fat. We can support a body nutritionally with lifestyle and stress management. Which then enables us to create...
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