by Nicole Kerneen | Jun 13, 2023 | Healthy Bites
Meal Planning Basics! Meal planning is almost the number one nutrition related stressor of most of my clients. We don’t want to plan, we are tired, everyone wants to eat something different etc. It can feel overwhelming. First, I think many of us are too hard...
by Nicole Kerneen | Mar 25, 2023 | Healthy Bites
Meal Replacement Bars, Snack Bars and Protein Bars! Oh my gosh there are so many options available out there! Clients are always asking me for my take on the best bars. In order to actually answer that question, there are a few other questions to ask....
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